Why You Should Listen To Your Emotions.

Mental Health Inspire

Today for my blog I want to highlight the importance of listening to our emotions and what they are trying to tell us. Emotions control what we think and do. If they are not in balance it can create emotional and physical pain especially if we don’t pay attention to them. Fortunately, emotions can also guide us towards discovering what works or doesn’t work in our lives.

Bitterness – When we feel bitterness toward someone, it’s a sign that we need to heal, we may be holding judgements on others and ourselves.

Resentment – shows that we are living in the past and not allowing the present to be as it is. Resentment hides below the surface and slowly chips away at us without us ever noticing. If we want to live our best life resentment has to go. Time to leave the past behind and start healing.

Discomfort –…

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