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Why Have A Day Dedicated To Mental Health?
- mentalhealthclarit
- Oct 10, 2021
- 1 min read
Image done by: Amy Farley
Happy World Mental Health Day everyone!! As a Mental Health Coach and advocate for mental health I can’t stress enough how important it is to take good care of your mental health. Some might say why have a day dedicated to mental health? So many people suffer from mental illness globally and it’s very important to raise awareness. The pandemic has caused tremendous loss of life as well as livelihoods of many across the globe, leaving many vulnerable to mental health issues and suicide. World Mental Health Day is celebrated on October 10th every year. This day is marked for global mental health education and awareness. It is also celebrated advocate against social stigma associated with mental health issues.
SELF-CARE PLAN FOR MENTAL HEALTH DAY
I have put together a self-care plan for mental health day hope you all find it useful.
image done by: Amy Farley
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