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Are These 3 Core Beliefs Ruining Your Happiness?
- mentalhealthclarit
- Sep 20, 2021
- 1 min read
Core Beliefs
What are core beliefs? Core beliefs are rules or operating instructions for our lives. These beliefs often develop very early in our childhood and rarely ever identified, updated or corrected. What this means is that we end up carrying these beliefs well into adulthood, along with all the emotional baggage that they contain.
Chronic unhappiness is usually the result of our destructive core beliefs. When we learn to identify and correct these old beliefs, we open the door for us to have a happier, fulfilling life. Many of us deep down feel that we are not as happy as we should be and we feel stuck living a life we don’t want. Sometimes we feel ashamed or embarrassed by our past mistakes, not knowing how to let go of the past and move on. We get so caught up in the cycles of dependence, as we desperately want…
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